📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
Thinking about MHFA or workplace wellbeing? Join us this week
Just days away — The Exchange is this ThursdayHi Reader, In just a few days, we’ll come together for The Exchange — and I want to say a big thank you to everyone who has already signed up. It’s always a joy to reconnect with familiar faces and welcome new ones into the conversation. 🗓 Thursday 31 July This isn’t a webinar. It’s a practical, peer-led session for MHFAiders, Wellbeing Leads, and anyone exploring MHFA. Together we’ll: On that note, you may have seen this recent piece: Wherever you stand, it reinforces why spaces like The Exchange matter — to listen, learn and lead with empathy. Bonus resource: If you’ve not yet seen MHFA England’s latest video, it’s worth a few minutes: Please feel free to forward this to someone who might benefit. Warmly, P.S. You don’t need to speak. Just being in the room can shift something — for you, or someone else.
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👉 Mike Lawrence | Health & Wellbeing Consultancy 🌱
📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
Hi Reader, 🎄 “It is my heart-warm and world-embracing Christmas hope… that all of us… may eventually be gathered together in a heaven of everlasting rest and peace and bliss — except the inventor of the telephone.” — Mark Twain It’s December — the season of twinkling lights, overbooked diaries, and the sweet chaos of Christmas playlists on loop. This month, I’m stepping away from the usual format. Instead of tips or trends, I’m offering a moment to pause, reflect and reconnect. Whether loved...
Hi Reader, “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” — Dave Hollis We’re well into November now — and the countdown to Christmas seems to start earlier every year, doesn’t it? 🎄 Thank you for being here — I appreciate you taking a moment to pause and check in. The nights are drawing in, the heating’s creeping back on, and festive ads are already in full swing — whether we’re ready or not. The pace is picking up, but...
Whether You Joined Us or Couldn’t — You’re Welcome at the Next Exchange Hi Reader, I hope you’ve had a chance to slow down since World Mental Health Day earlier this month. It was a powerful reminder that those who support everyone else need time to recharge too. And with MHFA England’s MHFAider Day just around the corner — 12th November — there’s even more reason to pause and reconnect. (MHFA England recently shared details on how MHFAiders across the UK can get involved and celebrate the...