📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
Save the Date: The Next MHFA Exchange Is 23 October
Whether You Joined Us or Couldn’t — You’re Welcome at the Next ExchangeHi Reader, I hope you’ve had a chance to slow down since World Mental Health Day earlier this month. It was a powerful reminder that those who support everyone else need time to recharge too. And with MHFA England’s MHFAider Day just around the corner — 12th November — there’s even more reason to pause and reconnect. So before the pace picks up again, I’d love to offer you an hour — just for you. The Exchange is back — a free, live 60-minute online reset for MHFAiders, wellbeing leads, and managers who hold space for everyone else. You’ll discover: 🗓 Thursday 23rd October 2025​ And suppose you’re ready to level up your leadership in this space. In that case, my Mental Health Skills for Managers course has just been updated with new real-world case studies, live scenarios, and practical frameworks aligned with MHFA England’s latest guidance. Feel free to share the link with a colleague, friend, or someone exploring MHFA. And if anyone you know is considering training or refreshing their skills, I’m happy to help guide them. Warm regards, P.S. Keep an eye on your inbox — I’ll soon be running a focused session on How to Reduce Stress Naturally, where I’ll share science-backed, easy-to-apply techniques to calm your mind and rebuild your energy.
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​👉 Mike Lawrence | Health & Wellbeing Consultancy 🌱
📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
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