📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
Let’s come together — The Exchange returns in two weeks
Real talk, real support — The Exchange is back on 31 JulyHi Reader, In just two weeks, we’re gathering again at The Exchange — and you’re warmly invited. 🗓 Wednesday 31 July​ This session is more than a check-in. It’s a space where MHFAiders and wellbeing leads can support each other, share what’s really going on, and learn what’s working — across sectors, roles, and realities. Whether you’ve trained with MHFA England, St John’s Ambulance, British Red Cross, or you’re still exploring MHFA and unsure where to start — this is for you. Online or in-person training? We’ll talk about that too. What you can expect: We know that the pressures facing people at work and in life are mounting — and the recent findings on PIP reforms make this even clearer. More people are struggling, and the systems aren’t always keeping up. That’s why spaces like this matter more than ever. This is about showing up for each other — listening, learning, and leading with empathy. Feel free to share this with a colleague, friend, or anyone thinking about MHFA. PS: You don’t have to speak. Just showing up can be enough — for you, or someone else.
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👉 Mike Lawrence | Health & Wellbeing Consultancy 🌱
📢 For creators in personal development, mental health, and workplace wellbeing. My UK audience of 2.5K+ HR leaders, executives & small business owners seeks expert insights on resilience, stress, burnout & coping strategies. As an award-winning consultant & author, I share science-backed & holistic strategies that deliver real results.💡 Resilience, stress management & burnout prevention—blending science, experience & complementary therapies. Join 2.5K+ professionals who receive actionable tools, expert insights & proven techniques to stay calm, focused & in control. Subscribe today—because success shouldn’t come at the cost of wellbeing.
Hi Reader, 🎄 “It is my heart-warm and world-embracing Christmas hope… that all of us… may eventually be gathered together in a heaven of everlasting rest and peace and bliss — except the inventor of the telephone.” — Mark Twain It’s December — the season of twinkling lights, overbooked diaries, and the sweet chaos of Christmas playlists on loop. This month, I’m stepping away from the usual format. Instead of tips or trends, I’m offering a moment to pause, reflect and reconnect. Whether loved...
Hi Reader, “In the rush to return to normal, use this time to consider which parts of normal are worth rushing back to.” — Dave Hollis We’re well into November now — and the countdown to Christmas seems to start earlier every year, doesn’t it? 🎄 Thank you for being here — I appreciate you taking a moment to pause and check in. The nights are drawing in, the heating’s creeping back on, and festive ads are already in full swing — whether we’re ready or not. The pace is picking up, but...
Whether You Joined Us or Couldn’t — You’re Welcome at the Next Exchange Hi Reader, I hope you’ve had a chance to slow down since World Mental Health Day earlier this month. It was a powerful reminder that those who support everyone else need time to recharge too. And with MHFA England’s MHFAider Day just around the corner — 12th November — there’s even more reason to pause and reconnect. (MHFA England recently shared details on how MHFAiders across the UK can get involved and celebrate the...